Sunday, December 11, 2022

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Male Menopause: Myth or Reality?

Menopause is a term associated with females that marks the end of the menstrual cycle. However, men also experience a wide range of symptoms as they grow older, which is referred to as male menopause or andropause, stated a top sexologist in Kolkata. 

sexologist in kolkata

What is male menopause? 

Answer by sexologist: The term male menopause is used to describe the decreasing testosterone levels due to ageing. In men, the production of testosterone and other reproductive hormone decreases as they age. The testosterone level declines slowly, and hence it goes unnoticed.

According to the opinion of an ayurvedic sexologist in Kolkata, approximately 30% of men above the age of 50 start experiencing the symptoms of andropause gradually.

How to recognize the signs and symptoms? 

Answer by sexologist: As you grow older, it is common for men to experience low sexual drive and physical as well as emotional changes due to the decline in the production of the testosterone hormone.

A well-known sexologist also highlights some other symptoms that males experience as a result of low testosterone. Let’s know them.
  • Less inclined to engage in sex
  • Regular fatigue 
  • Erectile dysfunction 
  • Persistent mood swings 
  • Depression, insomnia 
  • Increased muscle mass 
  • Low bone density 
Many of these symptoms are also common in men with heart disease, diabetes and obesity. Hence it is important to consult your doctor, who will recommend diagnostic tests to identify the exact cause of your symptoms.

Is there any treatment for male menopause? 

Answer by sexologist: Unless your decline in testosterone is caused by other health conditions, making healthy lifestyle choices is the best treatment option. For instance, your doctor might advise to adopt the following lifestyle changes.
  • Eat a balanced diet 
  • Manage your stress
  • Get proper sleep 
  • Lead an active life
  • Do regular exercise.
If you hesitate to discuss your problems, you can go for sexual ayurvedic treatment and take herbal medicines. But it is always advisable to consult a doctor to avoid any complications. 

Conclusion

It is normal for men to experience hormonal changes as they age. However, if it is causing you any severe problem, talk to your doctor about the signs and symptoms and get the possible treatments.




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