Thursday, December 16, 2021

Sexologist Explains the Vaginal Changes during Menopause

December 16, 2021

Introduction

Menopause indicates the end of a woman’s reproductive period and usually occurs after the age of 45. However, it can also occur earlier due to conditions like hormone imbalance, PCOD etc. Menopause happens to all women at some point in their lives and can lower estrogen levels and cause changes to the vagina, vulva and vaginal opening.

The best sexologist in Delhi explains five vaginal changes that you might experience during menopause:

Vaginal dryness

Estrogen increases blood flow in the pelvic area, stimulating the production of lubrication in the vagina. Lower estrogen levels after menopause can cause dryness in the vaginal area leading to irritation and discomfort, especially during sex. If you face this issue, you can use a vaginal moisturizer to lessen the discomfort.

Burning sensation while urinating

The tissues that line the urethra and vagina are estrogen receptors. As the estrogen level lowers after menopause, these tissues start to dry up, which give harmful bacteria a chance to populate and cause a burning sensation while peeing. Drinking a lot of fluids and consuming cranberry supplements can prevent the harmful bacteria from growing.

Vaginal tightness

Menopause can decrease the elasticity of your vagina, making it tighter, smaller and less lubricated, which can cause discomfort while having sex. Before intimacy with your partner, use a lubricant to comfort your intimate areas to avoid irritation while having sex.

Bladder leaks

The hormonal changes after menopause can weaken the pelvic floor, resulting in reduced bladder control. To strengthen this area, practice regular pelvic floor exercises such as Kegel exercises, which help tighten up your pelvic floor and increase your control over your bladder, says the best sexologist in Delhi.

Loss of sensitivity

Just like vaginal dryness, the drop of estrogen and decreased blood circulation to the vagina can impact the amount of pleasure a woman can experience when stimulated. The clitoris has at least 8,000 sensory nerve endings, which can become less sensitive after menopause.