Anxiety and concern for sex are not unusual. They can range from minor self-consciousness about one's appearance to more serious concerns about sexual performance. However, for some of us, this anxiety and concern may be a symptom of a greater problem, such as a fear of sex. Erotophobia, or the fear of sex or sexual intimacy, is a lesser-known term.
Many
of us are concerned about our sexual lives, but erotophobia, like all phobias,
extends well beyond a mere aversion or avoidance of sexual activity. If you
have a sex phobia, you can experience a variety of signs and symptoms. A famous sexologist in Kolkata says that
if you don't handle your anxiety, it can have a negative impact on your sex
life and relationships.
Symptoms of Erotophobia
Many
symptoms common to all phobias can be triggered before or during consensual
sexual intercourse. According to the bestsexologist in Kolkata, these may include the following symptoms:
·
Palpitations
·
Feelings of panic
·
Excessive sweating
·
Dry mouth
·
Feeling faint
·
Breathlessness
·
Nausea
How can You Manage Erotophobia
There
are many things you can do at home to help you overcome a fear of sex. It's
possible that you don't have a full-fledged phobia. You and your partner should
talk about your worries. If you're currently single, consider talking to a
close friend or family member about it. You might find that after you've spoken
about your anxiety, you're able to find a way to relieve it, making the
experience of engaging in sexual intercourse far more pleasant.
Conclusion
Fear
of sexual acts is not unusual, especially if it is your first time with a
new partner or in general. It is, however, important to be able to recognise
when the natural nervousness becomes unmanageable.
You
may have a sex phobia if you experience extreme anxiety, panic, or apprehension
while thinking about engaging in a consensual sexual act or if fear prevents
you from engaging in sexual contact at all. If you suspect this is the case,
you should seek advice from the best
sexology doctor in Kolkata.
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