Have
you ever heard the phrase "it's all in your mind"? This is true even
when it comes to having sex. Sex is more than just a physical act; it also
includes feelings, which play an important role from erection to orgasm. According
to the best sexology doctor in Kolkata,
performance anxiety is one such emotional element that can cause erectile
dysfunction, which can result in no sex.
What causes performance anxiety?
Negative
thoughts or concerns about your ability to perform well in sex usually trigger
performance anxiety. This may be for a variety of reasons, such as the fact
that you are having sex for the first time and are unsure if you will be able
to “satisfy” your partner. Alternatively, if you have a new partner and had
poor experiences with your previous one, you might have been mentally
affected.
Stress
is a ghost that almost everyone encounters at some point in their lives. Stress
may come from a variety of sources, including your current relationship, your
financial situation, work-related stress, and even concerns about your children
or parents. Stress has a significant impact on your sexual life as well as your
overall health, says the sexologist inKolkata.
Premature
ejaculation is another problem that most men will face at some stage in their
lives. If you've had problems with premature ejaculation in the past, or if
you're aware that you do, it can add to your stress and cause erectile
dysfunction.
How do you deal with sex-related performance anxiety?
Seeing
a good sexologist in Kolkata is the
best thing you can do. Don't go looking for self-medication on the internet. If
you just go online to look for medicine, you might make it worse. Your
sexologist will ask you a series of questions and may request that you be
tested to determine your hormone levels. Accordingly, the top sexologist will determine if the issue is purely psychological
or whether it is both psychological and physical.
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